ABOUT VITAMIN B:
The eight B vitamins are water-soluble vitamins and - with the exception of vitamin B12 - cannot be stored in the body for long, which is why they have to be replenished regularly. Even though each B vitamin has its own functions, they are largely interdependent and work like a perfectly coordinated cogwheel. In order to achieve the greatest benefit from this interaction, all B vitamins should be in harmony, which is why they are offered here as a complex.
The B vitamins are responsible for energy metabolism, nerve cells, the formation of new blood cells, maintaining healthy skin cells and brain cells, brain function and fat metabolism.
Since vitamin B12 is mainly contained in animal products, additional intake is essential for people with a vegetarian or vegan diet.
WHAT IS VITAMIN B1 IMPORTANT FOR?
Vitamin B1 is important for the metabolism of carbohydrates to produce energy and supports the nervous system and the function of nerve cells. It contributes:
- to normal psychological function
- to normal energy metabolism
- to normal heart function
- to normal functioning of the nervous system
INCREASED VITAMIN B1 REQUIREMENTS:
- with a diet high in carbohydrates
- in smokers and alcohol consumption
SYMPTOMS OF VITAMIN B1 DEFICIENCY
Heart dilatation, headache, loss of performance, fatigue, muscle weakness, nerve inflammation, edema
WHAT IS VITAMIN B2 IMPORTANT FOR?
Vitamin B2 supports energy metabolism, particularly in converting food into ATP (adenosine triphosphate), the main source of energy for cells. It also serves as a coenzyme in various metabolic processes. It contributes:
- to normal energy metabolism
- to normal functioning of the nervous system
- to maintain normal skin
- to maintain normal mucous membranes
- to normal iron metabolism
- to maintain normal vision
- to maintain normal red blood cells
- to reduce tiredness and fatigue
- to protect cells from oxidative stress
INCREASED VITAMIN B2 REQUIREMENTS:
- during pregnancy or during growth phases
- with high mental or physical stress
- with a vegan or vegetarian diet
- during sporting activity
SYMPTOMS OF VITAMIN B2 DEFICIENCY:
Loss of appetite, depression, inflamed mucous membranes, sore throat, skin problems, fatigue
WHAT IS VITAMIN B3 IMPORTANT FOR?
Vitamin B3 plays a role in energy metabolism and the function of enzymes involved in DNA repair. It can also regulate cholesterol levels and promote heart health. It contributes:
- to normal energy metabolism
- to normal functioning of the nervous system
- to normal psychological function
- to maintain normal skin
- to maintain normal mucous membranes
- to reduce tiredness and fatigue
INCREASED VITAMIN B3 REQUIREMENTS:
- under high levels of stress
- with high mental or physical stress
- in smokers
- during sporting activity
SYMPTOMS OF VITAMIN B3 DEFICIENCY:
Depression, weight loss, muscle weakness, irritability, sleep disorders, nausea, restlessness, indigestion, reduced performance
WHAT IS VITAMIN B5 IMPORTANT FOR?
Vitamin B5 is essential for the metabolism of fats, carbohydrates and proteins for energy and is required for the synthesis of hormones and neurotransmitters. It contributes:
- to normal energy metabolism
- to normal mental performance
- to reduce tiredness and fatigue
- to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
INCREASED VITAMIN B5 REQUIREMENTS:
- with vegetarian and vegan diets
- during pregnancy and while breastfeeding
- under high levels of stress
- with high mental or physical stress
- during sporting activity
SYMPTOMS OF VITAMIN B5 DEFICIENCY:
Anemia (anemia), fading of hair color, impaired fertility, headaches, fatigue, neurological disorders, nausea, reduced immune system
WHAT IS VITAMIN B6 IMPORTANT FOR?
Vitamin B6 supports amino acid metabolism and is important for normal brain function. It also supports the immune system. It contributes:
- to normal energy metabolism
- to normal protein and glycogen metabolism
- to normal functioning of the nervous system
- to normal function of the immune system (physical defense)
- to normal psychological function
- to regulate hormonal activity
- to reduce tiredness and fatigue
- for the normal formation of red blood cells
- to normal homocysteine metabolism
- to normal cysteine synthesis
INCREASED VITAMIN B6 REQUIREMENTS:
- with vegetarian and vegan diets
- under high levels of stress
- with high mental or physical stress
- in smokers
- during sporting activity
SYMPTOMS OF VITAMIN B6 DEFICIENCY:
Nightmares, acne, anemia (anemia), intestinal problems (diarrhea, vomiting), depression, dermatological disorders, skin rash (face and scalp), immunodeficiency, sensitivity to light, fatigue, irritability, sleep disorders, mood swings, growth disorders
WHAT IS VITAMIN B7 IMPORTANT FOR?
Vitamin B7 is required for the metabolism of fatty acids, amino acids and glucose. It is also important for the health of skin, hair and nails. It contributes:
- to normal energy metabolism
- to maintain normal skin
- to maintain normal mucous membranes
- to maintain normal hair
- to normal psychological function
- to normal metabolism of macronutrients
- to normal functioning of the nervous system
INCREASED VITAMIN B7 NEEDS:
- with vegetarian and vegan diets
- during pregnancy and while breastfeeding
- under high levels of stress
- with high mental or physical stress
- in smokers
- during sporting activity
SYMPTOMS OF VITAMIN B7 DEFICIENCY:
Loss of appetite, depressed mood, vomiting, impaired immune regulation, hair loss, fatigue, numbness and tingling in the extremities, slowed mental and physical development, reduced growth
WHAT IS VITAMIN B9 IMPORTANT FOR?
Vitamin B9 is necessary for DNA synthesis and cell division. It also supports cardiovascular health. It contributes:
- to normal function of the immune system (physical defense)
- to reduce tiredness and fatigue
- to normal psychological function
- to normal blood formation
- to normal amino acid synthesis
- to normal homocysteine metabolism
- to normal cell division
- on the growth of maternal tissue during pregnancy
INCREASED VITAMIN B9 NEEDS:
- during pregnancy and while breastfeeding
- under high levels of stress
- with high mental or physical stress
- in smokers
- during sporting activity
SYMPTOMS OF VITAMIN B9 DEFICIENCY:
Anemia (anemia), diarrhea, inflammation of the mouth and digestive system, weight loss, reduced absorption of nutrients, impaired growth (fetus)
WHAT IS VITAMIN B12 IMPORTANT FOR?
Vitamin B12 required for the formation of red blood cells and the maintenance of the nervous system. It also supports the metabolism of fatty acids and amino acids. It contributes:
- to normal energy metabolism
- to normal function of the immune system
- to normal functioning of the nervous system
- to normal psychological function
- to reduce tiredness and fatigue
- to normal formation of red blood cells
- to normal homocysteine metabolism
- to normal cell division
INCREASED VITAMIN B12 NEEDS:
- with vegetarian and vegan diets
- during pregnancy and while breastfeeding
- under high levels of stress
- with high mental or physical stress
- in smokers
- during sporting activity
SYMPTOMS OF VITAMIN B12 DEFICIENCY:
Anemia, chronic fatigue, immune deficiency, difficulty concentrating, shortness of breath, paralysis, mood swings, central nervous system disorders, numbness and tingling in the limbs, reduced vision
ABOUT BUCKWHEAT
Buckwheat is not a grain, but is one of the sweet grasses and is therefore gluten-free. Only when it matures into a germ does buckwheat become a real superfood with high bioavailability. Like other natural superfoods, buckwheat is characterized by an increased proportion of enzymes, vitamins and minerals. Since buckwheat contains, among other things, all B vitamins, it is an ideal supplement to THE VITALIZER.
The gluten-free plant is said to lower blood sugar levels and blood pressure and help against varicose veins.
BUCKWHEAT IS A NATURAL SUPERFOOD AND CAN*:
- lower blood sugar levels
- lower blood pressure
- help with varicose veins
- as an antioxidant to reduce free radicals
- support heart health
- support healthy digestion and prevent constipation
BUCKWHEAT CONTAINS, AMONG OTHER THINGS:
- Vitamins: B1, B2, B3, B5, B6, B7, B9, B12
- Minerals: magnesium, phosphorus, potassium, iron, zinc, chromium
- Co-enzymes: flavinoids, Q10 and Omega3
*The European Food Safety Authority (EFSA) has a number of unofficial claims for dietary supplements (not confirmed as official health claims due to a lack of clinical studies), such as superfoods.
https://www.efsa.europa.eu/de
However, there are numerous positive reports. They are therefore often used as home remedies or natural remedies.
INGREDIENTS:
Buckwheat germ powder, linseed extract, hydroxypropylmethylcellulose (capsule shell), nicotinamide, calcium pantothenate, pyridoxal 5'-phosphate, sodium riboflavin 5'-phosphate, thiamine hydrochloride (6S)-5-methyltetrahydrofolic acid, glucosamine salt, D-biotin, methylcobalamin
RECOMMENDED CONSUMPTION:
Take one capsule per day with plenty of water after a meal.
Notes: The stated recommended daily consumption amount must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place and protected from light.
