nutritional values ​​The Harmony 2

NUTRIENT REFERENCE VALUE (NRV):

ingredients

per 1 capsule

% NRV*

% NRV ♀**

per 2 capsules

% NRV*

% NRV ♀*

vitamin D3 0.75 μg 15 4 1.5 μg 30 8
vitamin K2 11.25 μg 15 19 22.5 μg 30 38
Acerola fruit extract 60 mg - - 120 mg - -
of which vitamin C 24 mg 30 25 48 mg 60 50
vitamin B6 1.4 mg 100 100 2.8 mg 200 200
vitamin B12 0.375 μg 15 9 0.75 μg 30 18
Maca root extract 100 mg - - 200 mg - -
flaxseed extract 70 m g - - 140 mg - -
of which lignans 14 mg - - 28 mg - -
fennel seed extract 50 mg - - 100 mg - -
pomegranate peel extract 25 mg - - 50 mg - -
of which ellagic acid 10 mg - - 20 mg - -
passionflower flower extract 25 mg - - 50 mg - -
of which flavonoids 1 mg - - 2 mg - -
yam root extract 25 mg - - 50 mg - -
of which diosgenin 5 mg - - 10 mg - -
hop flower extract 20 mg - - 40 mg - -
of which flavones 0.8 mg - - 1.6 mg - -

*Reference quantity according to Regulation (EU) No. 1169/2011

**Reference amount for women according to DGE (= German Nutrition Society)

Average nutritional values: per 1 capsule per 2 capsules per 100 g
calorific value

4 kJ
1 kcal

7 kJ
2 kcal

796 kJ
192 kcal

Fat
hereof: saturated fatty acids

< 0.5 g
0 g

< 0.5 g
0 g
1.8 g
0 g
carbohydrates
of which sugar

< 0.5 g
< 0.5 g

< 0.5 g
< 0.5 g
33 g
< 0.5 g
protein

< 0.5 g

< 0.5 g 2.2 g
Salt

0 g

0 g 0 g